Jolenia's Journal, 20 Oct 18

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Weigh In record (no journal entry) for 20 October 2018

87 kg Lost so far: 17 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2018:

854 kcal

Fat: 75.65g | Prot: 21.94g | Carbs: 23.15g. Breakfast: Kawa. Dinner: Kerrygold Masło Irlandzkie, Leczo z Kiełbasą. Snacks/Other: Kawa, Piątnica Śmietanka 42%. more...

1302 kcal

Exercise: Cleaning - 3 hours, Vacuuming - 15 minutes, Shopping - 1 hour and 1 minute, Cooking - 30 minutes, Samsung Health - 19 hours and 14 minutes. more...

steady weight

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Jolenia's Weight History

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Jolenia's Journal, 20 Oct 18

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Jolenia's Weight History