Weigh In record (no journal entry) for 19 October 2018
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64 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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985 kcal
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Fat: 36.51g | Prot: 33.33g | Carbs: 127.71g.
Breakfast: Clementinen, Gekochtes Ei, Edeka Paprikalyoner, Leicht & Cross Knusperbrot Weizen. Lunch: Knorr Penne mit Broccoli. Dinner: Clementinen, Nordholmer Gabel Rollmöpse. Snacks/Other: Cakees Erdbeer Quark Kuchen, Cakees Apfel Kuchen. more...
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Losing 7 kg a Week
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darinajarling's Weight History
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