OMG yay it's working!!!
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74.4 kg
Lost so far: 2.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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585 kcal
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Fat: 28.39g | Prot: 10.95g | Carbs: 73.46g.
Breakfast: Bananas, Nature's Pride Honey Wheat Bread, Land O'Lakes Whipped Butter Salted. Dinner: Butter Whipped (Salted), Nissin Top Ramen Beef Flavor Oodles Of Noodles Soup. more...
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Losing 6.4 kg a Week
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