Weigh In record (no journal entry) for 19 October 2018
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58.4 kg
Lost so far: 7.8 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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825 kcal
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Fat: 38.00g | Prot: 46.50g | Carbs: 88.00g.
Lunch: Roundy's String Cheese Twist, Hershey's Hershey-ets, Subway 6" Subway Club, Lay's Southwestern Queso Potato Chips. Snacks/Other: Quest Chocolate Chip Protein Cookie. more...
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Losing 1.1 kg a Week
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mandabananaba's Weight History
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