Weigh In record (no journal entry) for 19 October 2018
|
55.8 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2018:
|
808 kcal
|
Fat: 24.68g | Prot: 30.10g | Carbs: 121.94g.
Breakfast: Эклер, Банан, Геркулес Монастырский. Dinner: Вкус Мая Хлебцы Хрустящие Гречнево-Ржаные , Семга Слабосоленая. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~Катюша~'s Weight History
|