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na 1 dag pioppi dieet
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72.6 kg
Lost so far: 7.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1812 kcal
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Fat: 108.68g | Prot: 146.79g | Carbs: 63.41g.
Breakfast: Gebakken Ei, AH Ontbijtspek, Galbani Mozzarella, Jumbo Gewassen Spinazie, Tomaten, AH Olijfolie Extra Vierge. Lunch: Komkommer (met Schil), Geroosterde Pecannoten (Ongezout), Blauwe Bessen, Naturella Fitline Naturel Kwark. Dinner: Jumbo Gamba's Knoflook Peper, De Zaanse Hoeve Crème Fraiche, Voedingswaardetabel.Nl Broccoli Rauw. Snacks/Other: Danone Hüttenkäse, Baresa Gevulde Chorizo Rolletjes met Cheddar, Appel. more...
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Losing 4.7 kg a Week
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natasssja's Weight History
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