Weigh In record (no journal entry) for 19 October 2018
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74.7 kg
Lost so far: 13.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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201 kcal
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Fat: 0.63g | Prot: 7.44g | Carbs: 46.34g.
Breakfast: Peras. Lunch: Selección Jaiba Cocktail. Dinner: Apio, Mas Vida Rábano Blanco. Snacks/Other: Naranjas. more...
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Losing 0.5 kg a Week
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fercerda's Weight History
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