Weigh In record (no journal entry) for 19 October 2018
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74.6 kg
Lost so far: 7.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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314 kcal
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Fat: 2.52g | Prot: 29.67g | Carbs: 45.17g.
Breakfast: Дыня Торпеда. Dinner: Био Баланс Кефир 1%, Красная Цена Фасоль Стручковая, Яичный Белок, Редис. more...
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Losing 5.6 kg a Week
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katusha571539's Weight History
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