Weigh In record (no journal entry) for 19 October 2018
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89.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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714 kcal
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Fat: 16.15g | Prot: 15.62g | Carbs: 131.62g.
Breakfast: Горячие Роллы, Роллы, Горячие Роллы, Роллы Филадельфия. Snacks/Other: Лента Яблоко Семеренко, Пятерочка Груша Конференция, Пятерочка Груша Конференция. more...
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Losing 2.8 kg a Week
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имякакоето's Weight History
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