Weigh In record (no journal entry) for 17 October 2018
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45.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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779 kcal
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Fat: 19.33g | Prot: 48.70g | Carbs: 106.46g.
Breakfast: Чай Несладкий, Овсяная Каша на Молоке. Lunch: Чай Несладкий, Овощное Рагу с Курицей. Dinner: Овощное Рагу с Курицей. Snacks/Other: Красное Яблоко, Био Баланс Йогурт Питьевой со Злаками. more...
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koeoleva.270704's Weight History
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