Weigh In record (no journal entry) for 18 October 2018
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49.4 kg
Lost so far: 8.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1399 kcal
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Fat: 14.96g | Prot: 106.39g | Carbs: 200.58g.
Breakfast: Herbalife Batido. Lunch: Frejol Negro, Arroz Blanco, Sudado de Pescado, Ceviche, Camote. Dinner: Emoliente, Maca, Polen, Algarrobina, Miel, Papa Cocida, Pescado a la Parrilla. Snacks/Other: Chicha Morada, Cerveza, Caramelos Duros, Chupetin. more...
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Losing 2.1 kg a Week
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licet1990's Weight History
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