Weigh In record (no journal entry) for 18 October 2018
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65.4 kg
Lost so far: 5.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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942 kcal
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Fat: 22.00g | Prot: 31.30g | Carbs: 131.00g.
Breakfast: Kellogg's Spécial K Chocolat au Lait, St Michel Madeleines au Chocolat . Lunch: Auchan Emmental Portion, Fleury Michon Blanc de Poulet (40g), Coca-Cola Coca-Cola. Snacks/Other: Kellogg's Barre Spécial K Chocolat au Lait, Andros Compote Pomme Nature, St Michel Madeleines au Chocolat . more...
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steady weight
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noxwoman's Weight History
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