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woda
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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2127 kcal
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Fat: 173.71g | Prot: 108.78g | Carbs: 35.21g.
Breakfast: Chene d'Argent Brie, Biedronka Masło Ekstra, Jajko, Awokado, Vitasia Mleczko Kokosowe, EkoWital Ekologiczny Olej Kokosowy, Pikok Parzony Boczek Wieprzowy. Lunch: Chene d'Argent Brie, Italiamo Mascarpone. Dinner: Italiamo Mascarpone i Gorgonzola, Smalec, Mal Mleko Jersey, Mal Mleko Zsiadłe Jersey, Udziec Wołowy (Duszony, Gotowany), Brukselki, Brokuły, Kalafior. more...
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Losing 2.1 kg a Week
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