Weigh In record (no journal entry) for 18 October 2018
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74 kg
Lost so far: 18.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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546 kcal
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Fat: 1.78g | Prot: 2.73g | Carbs: 145.00g.
Breakfast: Яблоки. more...
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Losing 1.7 kg a Week
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kz.dauka's Weight History
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