Weigh In record (no journal entry) for 18 October 2018
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103.2 kg
Lost so far: 4.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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705 kcal
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Fat: 46.10g | Prot: 19.80g | Carbs: 55.20g.
Breakfast: Черемушки Медовик Домашний, Жареное Яйцо, Салат Оливье. more...
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Losing 7 kg a Week
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I can777's Weight History
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