Weigh In record (no journal entry) for 18 October 2018
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53 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1046 kcal
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Fat: 45.54g | Prot: 60.43g | Carbs: 96.72g.
Breakfast: Honey, Tea with Milk. Lunch: So Good Bakso Sapi. Dinner: Chicken Wing, White Rice. Snacks/Other: Sari Roti Roti Sisir Mentega. more...
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Losing 2.1 kg a Week
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Dian Bere's Weight History
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