VINCENTV2017's Journal, 17 Oct 18

Weigh In record (no journal entry) for 17 October 2018
98.5 kg Lost so far: 42.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2018:
3115 kcal Fat: 164.07g | Prot: 119.46g | Carbs: 313.92g.   Breakfast: Fresh & Easy Red Plums, International Delight Hazelnut Creamer Singles, Breakfast Burrito. Lunch: Stonemill Kitchens Artichoke & Parmesan Dip, Breakfast Burrito. Dinner: Kirkland Signature Shelled Pistachios, Kelsen Danish Butter Cookies, Humboldt Creamery Super Premium Vanilla Ice Cream, Meadow Gold Fudge Bars, Fresh & Easy Red Plums, Blueberry Muffins , Bibigo Mini Wontons Chicken & Cilantro. Snacks/Other: Grapes. more...
2474 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.9 kg a Week

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VINCENTV2017's Weight History


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