dinanovita1's Journal, 17 Oct 18

Weigh In record (no journal entry) for 17 October 2018
57 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2018:
350 kcal Fat: 7.46g | Prot: 10.21g | Carbs: 66.24g.   Breakfast: Cimory Yogurt, Pepaya. Lunch: Mangga, Sosis Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Cimory Yogurt. more...
Losing 0.8 kg a Week

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dinanovita1's Weight History


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