Weigh In record (no journal entry) for 17 October 2018
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136.7 kg
Lost so far: 10.1 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1369 kcal
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Fat: 93.01g | Prot: 63.50g | Carbs: 74.16g.
Breakfast: Charcuterie de Dinde ou Blanc de Poulet, Beurre, Oeuf, Honeybear Apples, Pommes, Pommes. Lunch: Best Choice Peanut Butter, Best Choice Peanut Butter. Dinner: Publix Ground Beef. more...
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Losing 5.6 kg a Week
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fatpolice's Weight History
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