Weigh In record (no journal entry) for 17 October 2018
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1733 kcal
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Fat: 63.75g | Prot: 111.22g | Carbs: 187.74g.
Lunch: Carote, Melograno, Iper Simply Insalata Iceberg, Olio Extra Vergine di Oliva, Fesa di Tacchino, Pane Integrale. Dinner: Pane Integrale, Uva, Olive Verdi, Pomodori Ciliegini, Cime di Rapa, Castagne Arrosto, Petto di Pollo, Olio Extra Vergine di Oliva. Snacks/Other: Caco Mela, Milka Cookies Sensations. more...
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Gaining 1.2 kg a Week
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ma_ri_lu's Weight History
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