Weigh In record (no journal entry) for 17 October 2018
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50.5 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1062 kcal
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Fat: 42.48g | Prot: 35.53g | Carbs: 135.28g.
Breakfast: Sokołów Parówka. Lunch: Zupa Pieczarkowa. Dinner: Makaron ze Szpinakiem. Snacks/Other: Cheetos Chipsy, Kupiec Wafle Podpłomyki, Kupiec Wafle Podpłomyki, Balila Pistachio Cream. more...
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Gaining 0.1 kg a Week
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