Weigh In record (no journal entry) for 17 October 2018
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54 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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931 kcal
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Fat: 37.24g | Prot: 65.25g | Carbs: 80.14g.
Breakfast: Колбаса Докторская, Чиабатта, Наша Ферма Творог 15-18%, Магнит Банан. Lunch: Курица в Сливках, Рис Вареный. Dinner: Фундук Фундук, Куриное Филе, Макароны Отварные. more...
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Losing 4.2 kg a Week
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kroshka.2525's Weight History
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