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menos_22
Journal
16 Oct 18
menos_22's Journal, 16 Oct 18
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Eu amo setinhas azuis!
♥️⬇️⬇️⬇️♥️😊😉🤗
58.4 kg
Lost so far:
24.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 October 2018:
137 kcal
Fat: 1.50g | Prot: 4.40g | Carbs: 25.95g.
Snacks/Other:
Pão Francês.
more...
1959 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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menos_22's Weight History
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