acorecchi's Journal, 16 Oct 18

Weigh In record (no journal entry) for 16 October 2018

75.1 kg Lost so far: 6.9 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2018:

2427 kcal

Fat: 87.39g | Prot: 93.65g | Carbs: 316.26g. Lunch: バナナ, 吉野家かけそば. Dinner: ファミリーマートプリンアラモード, 串カツ, マスクメロン, 幕の内弁当. more...

2539 kcal

Exercise: Working - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week


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acorecchi's Weight History