Weigh In record (no journal entry) for 16 October 2018
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124.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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772 kcal
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Fat: 23.97g | Prot: 30.28g | Carbs: 106.04g.
Lunch: Dinner Gold Thai Curry Hähnchen, Basmati-Reis (Gekocht). more...
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Losing 4.9 kg a Week
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claudi.g's Weight History
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