erlindafeb's Journal, 15 Oct 18

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masih sama aja alhmdulillh 🙂

54 kg Lost so far: 13 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2018:

187 kcal

Fat: 0.57g | Prot: 1.17g | Carbs: 48.44g. Breakfast: Orange Lemon Drink. Lunch: Plum, Apple. more...

1440 kcal

Exercise: Skipping Rope (Jumping Rope) - 7 minutes, Fitness Training (Workout) - 8 minutes, Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

steady weight

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erlindafeb's Journal, 15 Oct 18

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erlindafeb's Weight History