Weigh In record (no journal entry) for 15 October 2018
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75 kg
Lost so far: 12.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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280 kcal
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Fat: 2.49g | Prot: 27.70g | Carbs: 39.63g.
Breakfast: PF Jamón de Pavo Cocido, Kiwi, Apio. Lunch: Locos, Ceviche de Pescado. Dinner: Peras Asiáticas, Apio. Snacks/Other: Locos, Peras Asiáticas. more...
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Losing 0.3 kg a Week
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fercerda's Weight History
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