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feestje gehad... en ik denk toch te weinig gedronken waardoor ik vocht vast ga houden icm wat zouter eten...
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102.2 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1950 kcal
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Fat: 77.20g | Prot: 71.00g | Carbs: 223.80g.
Lunch: AH Geraspte Goudse Kaas Belegen 48+, Aldi Schouderham, Lidl Fijn Volkorenbrood. Dinner: Maggi Witlofschotel, HAK Bruine Bonen. Snacks/Other: Hema Vanille Slagroom Vlaai, Jumbo Achterham Gekookt, AH Geraspte Goudse Kaas Belegen 48+, Lidl Fijn Volkorenbrood. more...
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Gaining 4.9 kg a Week
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TMBoonstra's Weight History
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