Weigh In record (no journal entry) for 15 October 2018
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77.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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452 kcal
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Fat: 22.89g | Prot: 15.43g | Carbs: 46.62g.
Breakfast: Халва, Пшеничные Лепешки, Сыр Голландский, Любятово Печенье Сливочное. more...
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Losing 3.5 kg a Week
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niga1993's Weight History
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