Weigh In record (no journal entry) for 15 October 2018
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60.7 kg
Lost so far: 22.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1291 kcal
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Fat: 33.89g | Prot: 96.32g | Carbs: 154.74g.
Breakfast: Растворимый Кофе (из Порошка), Сырники в Духовке. Lunch: Куриное Филе на Гриле, Красная Фасоль (с Солью, Вареная). Dinner: БКК Тiстечка Бiсквiтно-Кремовi, Яблоко. more...
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Losing 1.4 kg a Week
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♥AnastasiiA-YA♥'s Weight History
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