Weigh In record (no journal entry) for 14 October 2018
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58.5 kg
Lost so far: 7.8 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1101 kcal
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Fat: 41.09g | Prot: 62.80g | Carbs: 117.79g.
Lunch: Lofthouse Cookies Snickerdoodle, Sesame Chicken, Vegetable Tempura. Snacks/Other: Monster Beverage Ultra Sunrise, Red Velvet Cupcake. more...
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steady weight
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mandabananaba's Weight History
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