Weigh In record (no journal entry) for 14 October 2018
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49.3 kg
Lost so far: 8.7 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1559 kcal
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Fat: 39.91g | Prot: 112.94g | Carbs: 200.59g.
Breakfast: Queso Fresco, Camote, Ceviche, Choclo, Fresas, Herbalife Batido. Lunch: Gallina de Cornualles (sin Comer la Piel), Papa, Huevo, Sopa de Pollo con Fideos. Dinner: Tripa, Emoliente, Chicha Morada. Snacks/Other: Chicle. more...
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Losing 2.1 kg a Week
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licet1990's Weight History
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