Weigh In record (no journal entry) for 14 October 2018
|
57.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2018:
|
1806 kcal
|
Fat: 80.31g | Prot: 121.21g | Carbs: 146.68g.
Breakfast: Ecor Farina d'avena Integrale, Crema di Arachidi, Banana, Uovo. Lunch: Passatelli in Brodo. Dinner: Carne di Maiale, Hamburger di Pollo, Roberto Maxi Hamburger, Fior Fiore Coop Hamburger Scottona. Snacks/Other: Patata Arrosto. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|