Weigh In record (no journal entry) for 14 October 2018
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1219 kcal
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Fat: 95.21g | Prot: 66.91g | Carbs: 18.13g.
Breakfast: Vitasia Mleczko Kokosowe, EkoWital Ekologiczny Olej Kokosowy. Lunch: EkoWital Ekologiczny Olej Kokosowy, Vitasia Mleczko Kokosowe, Italiamo Mascarpone, President Ser Ementalski, Provitus Kapusta Młoda z Koperkiem, Karkówka z Grilla. more...
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Gaining 1.4 kg a Week
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