Weigh In record (no journal entry) for 14 October 2018
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61.9 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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982 kcal
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Fat: 32.83g | Prot: 134.13g | Carbs: 31.81g.
Breakfast: Магнит Апельсин, Вареное Яйцо. Lunch: Dr. Korner Хлебцы Гречневые с Витаминами, Луговая Свежесть Сыр Легкий 9%. Dinner: Куриное Филе Вареное. more...
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Losing 2.8 kg a Week
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