Weigh In record (no journal entry) for 13 October 2018
|
47.7 kg
Lost so far: 42.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
431 kcal
|
Fat: 15.62g | Prot: 16.21g | Carbs: 56.97g.
Breakfast: Carnation Leche Evaporada, Café, Enfrijoladas. Lunch: Enfrijoladas. Snacks/Other: Pepino (Pelado), Bel Ara Nuez Acaramelada. more...
|
Losing 0.2 kg a Week
|
Comments
Great work you! You are looking amazing!
14 Oct 18 by member: nthompson540
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZaraZombie's Weight History
|