VINCENTV2017's Journal, 13 Oct 18

Weigh In record (no journal entry) for 13 October 2018
97.6 kg Lost so far: 43.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2018:
3972 kcal Fat: 222.38g | Prot: 96.98g | Carbs: 432.97g.   Breakfast: Starbucks Chai Tea Latte with Almond Milk (Grande), Kelsen Danish Butter Cookies. Dinner: Humboldt Creamery Super Premium Vanilla Ice Cream, Costco Combo Pizza, Kirkland Signature Shelled Pistachios, Kelsen Danish Butter Cookies, Del Real Foods Pork Tamales. more...
3837 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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VINCENTV2017's Weight History


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