Weigh In record (no journal entry) for 13 October 2018
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93.8 kg
Lost so far: 19.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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158 kcal
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Fat: 0.20g | Prot: 16.00g | Carbs: 23.60g.
Breakfast: Casino Lait Écrémé, Casino Lait Écrémé. more...
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Losing 6.3 kg a Week
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steph64btz's Weight History
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