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f26'7 w55'3 m35'5
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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781 kcal
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Fat: 30.48g | Prot: 11.89g | Carbs: 116.21g.
Breakfast: Żurawina, Dżemy i Konfitury, Miód, Olej Kokosowy, Jajko, Banan, Sottile Gusto Mascarpone, Melvit Mąka Ryżowa. more...
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Losing 0.4 kg a Week
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Humoreska7's Weight History
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