Weigh In record (no journal entry) for 13 October 2018
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60.1 kg
Lost so far: 10.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1051 kcal
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Fat: 54.81g | Prot: 21.15g | Carbs: 117.28g.
Breakfast: Блины. Lunch: Окей Беляш. more...
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Gaining 0.2 kg a Week
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