Weigh In record (no journal entry) for 27 August 2012
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 1.69g | Prot: 3.99g | Carbs: 36.25g.
Breakfast: honey, Whole Wheat Bread, Coffee. more...
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Losing 1.1 kg a Week
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