Weigh In record (no journal entry) for 12 October 2018
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94.7 kg
Lost so far: 19 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1362 kcal
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Fat: 64.91g | Prot: 51.17g | Carbs: 138.35g.
Breakfast: Super U Lait Écrémé 0%, Super U Lait Écrémé 0%, Super U Lait Écrémé 0%. Lunch: Super U Lait Écrémé 0%, Super U Lait Écrémé 0%. Dinner: Super U Vinaigrette Tomate Séchées, Salade, Carrefour Tomates Cerises Italie, Super U Surimi, Super U Surimi. Snacks/Other: Carrefour Pruneaux d'agen Dénoyautés. more...
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Gaining 2.5 kg a Week
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steph64btz's Weight History
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