Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Fatcat83
Journal
12 Oct 18
Fatcat83's Journal, 12 Oct 18
Fatcat83's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 October 2018
85.1 kg
Lost so far:
8.2 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 October 2018:
323 kcal
Fat: 12.36g | Prot: 6.97g | Carbs: 48.21g.
Breakfast:
Confitures d'Abricots et de Conserves, Primevère Tartine Doux, Pain aux Céréales.
more...
2490 kcal
Exercise:
Abdominal (Sit Ups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Fatcat83's Weight History
View Complete History