Weigh In record (no journal entry) for 12 October 2018
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67 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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919 kcal
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Fat: 30.80g | Prot: 21.44g | Carbs: 137.73g.
Breakfast: Ясная Поляна Тульский Пряник с Вареной Сгущенкой, Кофе с Молоком. Lunch: Добрые Съести Шаурма с Курицей и Овощами. more...
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Losing 0.9 kg a Week
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Vilisova Olga🍀's Weight History
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