Weigh In record (no journal entry) for 11 October 2018
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71.7 kg
Lost so far: 1.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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905 kcal
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Fat: 28.91g | Prot: 24.99g | Carbs: 147.69g.
Breakfast: Morangos, Banana Prata. Lunch: Morangos, Del Valle Suco de Caju, Molho Bolonhesa, Macarrão de Abobrinha. Dinner: Del Valle Suco de Caju, Azeitonas Verdes, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Banana Prata, Morangos, Creme de Leite, Canela, Banana Prata, Morangos, Creme de Leite. more...
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Gaining 0.3 kg a Week
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Joysees30's Weight History
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