Weigh In record (no journal entry) for 11 October 2018
|
75 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2018:
|
706 kcal
|
Fat: 14.27g | Prot: 47.02g | Carbs: 105.38g.
Breakfast: Миндаль, Банан, Простоквашино Молоко 1%, Myprotein Протеин, Морковный торт. Snacks/Other: Песочное Печенье. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatZero1989's Weight History
|