Weigh In record (no journal entry) for 11 October 2018
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75.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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499 kcal
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Fat: 23.83g | Prot: 21.05g | Carbs: 52.84g.
Breakfast: Agave Syrup, Heidelbeeren, Coop Qualité & Prix Weizenkeime, Trauben, Gemischte Nüsse, Haferflocken, Freefrom Yaourt Nature, aha Milch Halbentrahmt, Kaffee. more...
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Gaining 0.2 kg a Week
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Grigioperla's Weight History
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