tarcirabarbosa's Journal, 07 Oct 18

07/10/2018
74.6 kg Lost so far: 1.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2018:
339 kcal Fat: 26.19g | Prot: 17.61g | Carbs: 7.05g.   Breakfast: Café, Arte Deli Pasta de Soja Alho Poró, Superbom Queijo Vegano Parmesão, Natu's Farinha de Linhaça Dourada, Queijo Parmesão (Ralado), Ovo Mexido. more...
1817 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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tarcirabarbosa's Weight History


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