Weigh In record (no journal entry) for 10 October 2018
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51.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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462 kcal
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Fat: 24.90g | Prot: 21.72g | Carbs: 40.95g.
Breakfast: Canastra Queijo Minas Artesanal. Lunch: Quero Feijão Carioca, Sadia Linguiça tipo Calabresa, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Batata Doce. Snacks/Other: Estrela do Oriente Amêndoa Torrada e Salgada. more...
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steady weight
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PMoreno22's Weight History
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