Weigh In record (no journal entry) for 10 October 2018
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75.8 kg
Lost so far: 37.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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442 kcal
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Fat: 25.99g | Prot: 36.97g | Carbs: 16.21g.
Breakfast: Zumo de Limón, Mostaza, FUD Virginia Jamón de Pavo (20,8g), Nopales, Chorizo de Cerdo, Pepino (Pelado). Dinner: Clemente Jacques Chipotles Molidos, Queso Fresco, Carne Molida de Res (90% Magra / 10% de Grasa), Aguacate, Lechuga. more...
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Losing 0.1 kg a Week
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cynthia retana's Weight History
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